Fortunately, there are several self-care strategies that can help manage migraine hangover. These include getting enough sleep, staying hydrated, avoiding triggers, and engaging in gentle physical activity such as yoga or stretching. It's also important to manage stress levels, as stress can often trigger migraines or worsen symptoms of migraine hangover. Additionally, over-the-counter pain relievers such as ibuprofen or acetaminophen can help relieve symptoms of migraine hangover. If you are experiencing frequent or severe migraine hangovers, it may be helpful to talk to a healthcare provider for further evaluation and management.Statistics: Posted by Jack Richard — Wed Apr 19, 2023 6:11 pm
]]>