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Cardiovascular Disease

What are the therapeutic lifestyle modifications advised for patients with hypertension?
- Weight reduction (5-20 mmHg fall in BP for every 10 kg weight loss);
- Adoption of DASH eating plan (8-14 mmHg fall in BP)
- Dietary sodium restriction (2-8 mmHg fall in BP)
- Physical activity (4-9 mmHg fall in BP)
- Moderation of alcohol consumption (2.5-4 mmHg fall in BP)
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