Dude, I was exactly there—tired, distracted, caffeine-fueled chaos. Out of curiosity, I checked some and decided to try it. What stood out is how chill it feels. No “grind harder” nonsense, just science-backed nudges that actually stick. The habit tracker got me waking up earlier without alarms of doom. It’s like therapy disguised as productivity—quiet, realistic, and surprisingly kind to your brain.