I’ve been noticing that forcing myself to finish tasks quickly just leaves me drained. Mornings feel promising, but by afternoon I’m juggling distractions and feel like I haven’t accomplished much. I read about an approach where you stop pushing so hard and instead focus on listening to your pace, using subtle reminders and small daily steps. It seems much gentler than typical productivity advice. Has anyone actually tried something like this? Did it help with focus or stress throughout the day?