It's a fascinating topic that many people are starting to pay attention to now because our environment is so full of artificial noise. Science shows that our planet has a natural heartbeat, which is a set of spectrum peaks in the extremely low frequency portion of the Earth's electromagnetic field. This phenomenon, known as schumann resonance , usually stays around 7.83 Hz, which perfectly matches our brain's alpha waves. When this frequency spikes due to solar activity or lightning storms, many sensitive people report feeling anxious or physically exhausted. I've noticed that on days with high activity, I need more rest and way less screen time to keep my focus. It’s like our bodies are trying to tune back into the planet's rhythm, but the modern world makes it hard. Some experts suggest that staying grounded and spending time in nature helps to stabilize your internal frequency. I personally use a special app to monitor these shifts, and it surprisingly correlates with my mood swings. You should definitely read more about it because understanding this connection can change how you manage your energy levels. It's not magic - it's just how we evolved to live on this planet for thousands of years.