Chances are, if you’ve ever made a weight loss, get fit, or healthy-living New Year’s Resolution it involved a treadmill. For some reason, treadmills are as ingrained into gyms as any piece of equipment.

Just think of the latest Planet Fitness commercial you’ve seen - rows and rows of Or consider, what is the most common piece of equipment most people navigate to at your gym. Well, besides the bench press on Mondays of course.