Absolutely. Depression and anxiety can make it difficult to focus, stay motivated, and maintain healthy communication with colleagues, friends, and family. These symptoms often create a cycle where stress worsens mental health, which in turn affects your professional psychotherapy and personal life. The good news is that with proper support and effective strategies, you can manage these symptoms, minimize their disruption, and regain control over your career goals and relationships. Seeking help early makes a big difference in preventing long-term impact.