Oh yeah, basement noise is way more noticeable than people expect. I went through the same thing and it’s super annoying once you start using the space more. What helped me was learning more about proper basement ceiling soundproofing instead of just throwing random insulation up there. There are a few options like adding resilient channels, soundproof drywall, or even small details that make a bigger difference than you’d think. That guide breaks it down in a pretty simple way