I’ve tried incorporating weekly hair masks, and honestly, the results can vary a lot depending on hair type, dryness level, and the product itself. Some people notice softer, shinier hair immediately, while others see minimal change. I think masks can be worth it as a self-care ritual even if the visible effect isn’t dramatic. I found a very informative article on https://dsddeluxe.de/en/blog/hair-loss-3/the-effects-of-ashwagandha-on-hair-health-148 about hair care and health that explained how often to use masks, which types suit different hair textures, and how to apply them correctly for best results. After reading it, I adjusted my routine and felt a noticeable improvement over a few weeks.