That's a good question. I try to maintain a healthy lifestyle, but I have to admit, I could do better. I work out a few times a week, but it's not as consistent as I'd like it to be.

Yeah, I understand. For me, I prioritize physical exercise. I do calisthenics workout using Workout Planner Muscle Booster , at least four times a week, and I try to incorporate outdoor activities like hiking or biking on the weekends. It is also worth noting that , it's not just about physical health either; it's about mental well-being too. Exercise helps me de-stress and clears my mind.