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Doing sports

by GangsteR » Sun Mar 24, 2024 11:18 am

I have been wanting to do sports or stretching for a long time. What is the best thing to do now? And what is the best thing to do? Should I go to a special gym or try it myself?
Posts: 22

Re: Doing sports

by YualKat » Sun Mar 24, 2024 11:21 am

Have you ever tried working out before? I think it's not hard, and you can look for lessons with a trainer online, they explain everything clearly, I'm sure you will succeed
Posts: 20

Re: Doing sports

by Rimmkkaa » Sun Mar 24, 2024 11:25 am

I decided to start practicing too, I feel that my muscles need some extra exercise. By the way, I decided to sign up for yoga at this studio https://oneyoganyc.com/jivamukti-yoga. This practice is suitable for calmness and self-confidence. In general, many people now choose such practices, they are easy and have a good effect on the body as a whole
Posts: 26

Re: Doing sports

by smithH » Sun Mar 24, 2024 11:28 am

Yoga is a very good thing, but if you are new in this field, I recommend you to try Pilates, it is more easy and understandable, for beginners in this field
Posts: 21

Re: Doing sports

by Satoska » Sun Mar 24, 2024 11:39 am

It's spring, and I want to get my figure in order. I would like to go to a special stretching training https://flexderek.com/en/stretchingonline/ I tried to do it at home, but I did not succeed at all, so I decided to start training in a special gym with a trained person. I like to do sports in general
Posts: 12

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