When I first came across the topic of childhood trauma, I realized how much we often overlook its lasting impact on people’s lives. From what I’ve learned, trauma in childhood isn’t just one thing — it can take several forms, each affecting individuals differently. For example, there’s physical trauma, which involves direct harm to the body, but emotional trauma can be just as damaging, sometimes even more so because it shapes how we relate to others and ourselves. Neglect, whether emotional or physical, leaves scars that aren’t visible but run deep. And then there’s sexual trauma, which carries its own complex challenges for survivors. Reflecting on people I’ve known and even my own experiences, it became clear how vital it is to recognize these different types. Understanding trauma’s nuances can help us provide better support, especially when healing feels overwhelming or impossible. I found a really thorough explanation that breaks down the four types of childhood trauma in a way that’s clear and easy to grasp. Check it out — it’s an eye-opener for anyone wanting to understand trauma beyond the surface and see how healing truly begins.