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How do fitness apps even know what workouts I need?
I’m not against workout apps, but it’s like there’s no way they can be personalized. How’s an app supposed to know what I need?
Posts: 59
Re: How do fitness apps even know what workouts I need?
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Posts: 92
Re: How do fitness apps even know what workouts I need?
Well, you don’t just randomly pick a workout plan, right? All decent fitness apps usually make you take a detailed quiz to figure out your goals, your starting point, and what you’re actually capable of.
Posts: 80
Re: How do fitness apps even know what workouts I need?
It’s super important to pick a decent app if you’re gonna train on your own instead of with a trainer. Some of these workout programs are kinda sketchy. But there are good options like madmuscles, and you can check madmuscles reviews, by the way. Before I paid for the subscription and access to the programs, I took a quiz with almost 50 questions, which was pretty impressive. And on top of that, there’s an AI coach you can talk to about different stuff too.
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Re: How do fitness apps even know what workouts I need?
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Re: How do fitness apps even know what workouts I need?
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