Hey everyone, I stumbled upon some interesting research about the potential link between travel and menstrual cycles. Apparently, there's some evidence suggesting that changes in time zones, stress levels, and environmental factors during travel might affect menstrual cycles. Has anyone here experienced any noticeable changes in their menstrual cycle when traveling?

I can definitely relate. Traveling has had varying effects on my menstrual cycle as well. Sometimes I notice that my period becomes heavier or lighter during travel, which I attribute to changes in stress levels and diet. Additionally, irregular sleep patterns and jet lag seem to throw off my body's natural rhythm, leading to fluctuations in the timing of my period. It's something I've learned to anticipate and plan for when I have trips coming up. Understanding how travel impacts menstrual health is crucial for women who frequently find themselves on the go.