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Energy balance: how do grounding sheets affect the body?
Hi everyone! I read recently about grounding sheets and their effect on energy balance. They claim that they help to relieve accumulated stress, fatigue and even equalize the energy state. I honestly didn't know anything about it before, but the topic seemed interesting. I periodically have moments when fatigue seems to be unexplainable, and no vitamins help. Has anyone tried these sheets? Is there really an effect, or is it more self-inflicted?
Posts: 52
Re: Energy balance: how do grounding sheets affect the body?
Hi! Yes, I just used the grounding sheets a few months ago. I bought them through the Choose Grounding website because a friend recommended them. Surprisingly, the effect is really there: I started waking up with less fatigue, although I was skeptical at first. I especially noticed that after hard working days I relax faster. I think it's all individual, but it's definitely worth a try if you have problems with chronic fatigue.
Posts: 54
Re: Energy balance: how do grounding sheets affect the body?
This is an interesting topic! I haven't tried anything like this yet, but I often see more and more people discussing grounding and similar things. Maybe there really is something to it, especially when it comes to the effect on sleep and general well-being. Still, modern technology often surprises, although it may seem a bit strange to some. In any case, it is interesting that such things find their fans!
Posts: 52
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